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Core principle: Reward speed. Punish duration.

This is a deliberate operant-conditioningoperant-conditioningOperant conditioning, also called instrumental conditioning, is a form of associative learning where an organism learns to associate a behavior with its consequences. Behaviors followed by rewards (reinforcements) are more likely to be repeated, while behaviors followed by punishments are less likely to occur in the future. protocol designed to train your body that fast orgasms (≤15 seconds) are the high-reward outcome, while lasting longer becomes progressively less rewarding or actively aversive. T